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I am a diabetic trying to find the best weight loss program.?
Hi, I am 25 and I am a type one diabetic. The hardest thing I have found is keeping the weight off. I find that once I do my insulin I get the craving to eat. I try not to, but it usually defeats me and I end up eating. I can lose weight in small amounts but I'm looking for help. I am out of the house for 10 hours a day due to work and transport. Not much time to exercise but do do hip hop once a week. Any advice would be greatly appreciated. I'm only looking to lose about 10 kilos. But keeping it off is the hard part for a diabetic.
What's the best weight loss program that can fit around a busy lifestyle and relatively cheap?
I'm looking into Jenny Craig, but a friend of mine told me that once you get off it you gain the weight right back. And I want to lose my weight for good. It's not that I eat a ton or am just lazy. It's just that I live a very busy and hectic lifestyle and don't have the time or money to eat very healthily or work out very much.
What is the best weight loss program for a person who is binge eating?
I started binge eating about 3 years ago and have gained 65 pounds. The binging sp? has recently gotten worse due to marriage problems and over the last month alone I have gained 8 pounds. I was always skinny and was when I met my husband 5 years ago. Everything started out ok, but then he started getting rough with me and slowly my binging started. It is out of control now and I don't know what to do. I have tried the " do it yourself" diets and they aren't working. Does anyone know of a diet program that will work when you have this problem? I am hoping there is a place I can go to where I can get some kind of support. Any help would be appreciated. Thanks.
What is the best weight loss program for teenagers?
I am looking at losing 30 pouinds. What is a good prograam for this that can fit a school atteneding lifestyle?Edit I am 14 years old and in 8th grade. I currently play hockey and as far as weight goes, i am overweight by medical standards
Best weight loss program - NutriSystem or MediFast?
I am considering a weight loss program and am vacillating between NutriSystems and Medifast. My naturopath endorsed Medifast, but I hear the food is awful. On the other hand, I hear the NutriSystems food is very high in carbs and sodium. Weight Watchers is out of the question I am too far out of town to make meetings and need something I can do without having to travel every week. My backstory I am 53, fairly active and have about 30 lbs. to lose. I just engaged a trainer, and am facing a substantial shoulder surgery this summer so need something that will help get the weight off when my exersize options are limited.
How to get the best weight loss Program?
I tried a lot of diets but very little of them used to help. Please give an advice of some good solution method on the internet to get the best weight loss program.Thank you.
What is the best weight loss program?
Ok I'm trying to lose 20lbs by March 10th, which is my 30th birthday btw lol. My doctor wants me to lose 10lbs in 30 days. She wants me to get on 1200 calorie menu plan and do one hour cardio 5x a week. She absolutely positively does not want me to eat ANY carbs. I'm trying to find a plan that suites my lifestyle since I'm always on the go and I only get a chance to cook on my off days from work, which is sun,mon, and tues. Also it ok to have maybe a cheat day.
What is the best weight loss program to lose weight fast. 10-15 lbs in 2-3 months.?
I'm the Dad of a 14 yo girl who has a formal in mid December. We have been looking for a dress and can not find one that fits or looks nice on her. She has a bit of a spare tire around the mid section. Are there any good diet plans that are safe, where she could loose 10 15 lbs before the big night? Thanks for all imput. A concerned father.As an answer to the last reply. My daughter has approached me to help her to loose weight. I have been trying to lead by example. I am 5'9" and weigh 153lbs. We are into martial arts, together, we train about 6 hours total a week. 1 1 2 hour sessions, 4 days a week. I would never tell my beautiful girl that she is fat. I have nothing but praise for her and her accomplishments. I am concerned for her health and her future. Since I have never had a weight gain problem I do not know exactly how to help her with the task ahead, but am willing to do what ever is necessary to provide the guidance and support needed to help her succeed. Thanks for all the advise already submitted.
What is the best weight loss program for me?
I'm 17, I want to lose like, 25 pounds? I want to tone up my thighs and stomach. I want to know a program that I can do that actually works.I DO NOT WANT TO BE RIPPED, JUST SKINNY. hahahso please tell me some programs that actually work, thank youuu girly. ill do anything if you give me a good answer.
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